Rishikesh is the famous for Yoga meditation so its called yoga city or “City of Yoga” because here is birth of yoga. This is a unique platform for some of the best yoga teachers, ashrams and schools in Rishikesh, India to interface with students from around the world. Rishikesh yoga is famous all over India in short all over the world.
The philosophy of yoga is very simple. It’s provide balance between mind and soul is essential in getting perfect health standards. This balance can be achieved by performing yoga poses. These postures help a lot in achieving proper balance among different elements of life.
Hatha yoga is the branch of yoga, which provide strength to nerves, muscles and bones. The main working principle behind this is that doing yoga asana provides flexibility and stretching to the body. It remove negative work force of the body and also improves blood flow through the nerves.
Yoga is not confined to physical activities. It is not only purification of the body but also purification of mind and soul. Being a yoga city, the environment of Rishikesh is full of spirituality. It helps a lot in erasing negative thoughts from your mind during the sessions. This will eventually result in improving your mental strength.
During the Best yoga teacher training in Rishikesh sessions, the enthusiasts will learn every aspect of this ancient science. The enthusiasts will get comprehensive knowledge about various mudras, pranayama & asana. This helps a lot in transforming a beginner into a certified yoga trainer.
Yoga have many poses that are very useful in providing strength to the muscles and bones. Yoga poses when practiced on a regular basis help a lot in improving the health standards.
Apart from that, Livingyogaschool.com offers yoga teacher training courses in affordable price. Some Courses have below mention:
